Find the therapist who’s actually right for you.
MyTherapistFit turns the messy, overwhelming search for a therapist into a clear, side-by-side comparison. In about five minutes, you’ll complete a clinically informed assessment that maps your goals, history, attachment patterns, trauma considerations, and the practical stuff (insurance, schedule, modality, identity preferences). From there, you get a custom consultation guide — the exact questions to ask on each intro call, the green flags to listen for, and the yellow and red flags most people miss until session three. After each consult, log your notes and our AI scores fit across six dimensions: trauma competence, attachment awareness, communication style, goal alignment, practical fit, and overall compatibility. The result is a ranked, side-by-side report so you can choose the therapist who actually fits you — before you spend hundreds of dollars and weeks of energy on someone who doesn’t.
Your fit report
Therapist AHow it works
A calmer, clearer way to choose a therapist.
Six steps from feeling overwhelmed to choosing with confidence.
Take the assessment
Tell us about your concerns, goals, attachment style, and what you want in a therapist.
Get your consultation guide
Receive 10 personalized interview questions plus green, yellow, and red flags to watch for.
Interview therapists
Save profiles, notes, and answers from each therapist you talk to — all in one place.
AI evaluates fit
Each consultation is scored across trauma competence, attachment, communication, and goals.
Compare side-by-side
See therapists head-to-head with scores, pros, cons, and a clear best-match indicator.
Decide with confidence
Export a PDF report, share with a partner, and choose the therapist who actually fits.
Who it’s for
Built for people who take their healing seriously.
Whether it’s your first therapist or your fifth, MyTherapistFit gives you a structured way to evaluate fit before you spend months in the wrong room.
We never diagnose, and we never tell you a therapist is good or bad — we evaluate alignment with your needs.
- Adults seeking therapy for the first time
- Trauma survivors looking for the right fit
- Couples evaluating relationship therapists
- Anyone seeking EMDR, attachment, or somatic work
- People navigating anxiety, depression, or grief
- Folks who’ve had bad therapy experiences before
Compatibility Summary
Best matchThe fit report
Six dimensions of fit. Zero guesswork.
After each consultation, our AI analyzes the therapist’s answers against your unique profile and surfaces strengths, concerns, and an overall recommendation — always alignment, never diagnosis.
Pricing
One report. One clear decision.
“Before you spend $600–$1,200 on therapy, spend $59 to make sure you’re choosing the right therapist.”
Therapist Fit Assessment
Everything you need to evaluate, compare, and choose the right therapist with confidence.
- Personalized Therapist Match Assessment
- Custom consultation guide & interview questions
- AI-powered therapist comparison report
- Green / yellow / red flag analysis
- Downloadable PDF summary
You deserve a therapist who fits.
Take the assessment in 5 minutes. Walk into your next consultation knowing exactly what to ask — and what to listen for.